Nourish Veda by Dietitian Riyaa

By Dietitian Riya Chandra
Welcome to Nourishveda by Dietitian Riya Chandra
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By Dietitian Riya Chandra
SCHEDULE A CALL
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GET STARTED

Weight loss and Inch loss Program

(1 Customer Review)

What is your Weight loss goal?

4 Weeks: 3kgs weight loss, 8 Weeks: 5-7 kg weight loss, 12 Weeks: 8-10 kg weight loss.

What is your Weight loss goal?

Achieve your weight loss goals with our Weight Loss and Inch Loss Program. We assure you that you will lose 3 kg in 4 weeks, 5-7 kg in 8 weeks, and 8-10 kg in 12 weeks by maintaining a balanced diet and consistent exercise regimen, ensuring gradual and sustainable progress.
Our program involves the reduction of weight by focusing on key areas such as the waistline, hips and thighs targeted for shaving off inches. If you are looking for the best diet plan for weight loss or the best exercise plan for weight loss, then look no further.

Our Weight Loss and Inch Loss Program brings you customized and balanced diet plans for weight loss. With proper diet and exercise plans, you can get rid of that persistent fat and achieve all your health goals.

 

 

What does the Weight loss and Inch loss Program Offer?

You are welcome to the Weight Loss and Inch Loss Program, which is one of the most effective programs for fitness enthusiasts who want to shed off some kilos without much fuss. It is an approach that combines aspects like a diet plan, exercise regime, changes in one’s daily routine and follow-up care. Let me explain to you some of the aspects of our program and how it is helpful for you.

 

View Synonyms and Definitions

  • Nutrition

    Our program offers the best diet plan for weight loss, tailored to your specific needs and preferences. We offer our clients weekly portion-based diets which eliminates the practice of measuring grams.
    Delightful meal recipes for all meals to follow and prepare to stick to your diet plan.
    We know that life is full of surprises; therefore, we avail special fasting, festival, and hotel diets to make sure you do not lose your dietary goals. It is important for people to eat healthy and our simple recipes and food ensure this is possible.

Customized Diet Plans
Easy Recipes and affordable food options
Separate fasting, festival, and hotel diets

  • Exercise

    Weight Loss and Inch Loss Program also provides private video workouts that correspond to your level and needs. Whether you like taking workouts at home or gym workouts, you are sorted.

Video workouts
Easy home or gym-based sessions
30–45 minutes, six days a week
Whether you like taking workouts at home or gym workouts, you are sorted. A combination of simple routines guarantees that you exercise with a lot of enthusiasm and adherence to schedules.

  • Lifestyle Adjustments

    Losing and maintaining weight, body fat or muscle mass is not just about the foods you should take or avoid or the exercises you need to do.
    Our program allows you to get all-round lifestyle changes for your journey.

Routine Management

Advice on how to get more rest and wake up fresh, eating habits that promote weight loss, recommendations on the daily structure, and helpful tips on personal care to gradually transform into a healthy individual.

  • Stress Management Techniques

    Aiming for the management of stress through the practices of mindfulness, meditation and relaxation as a way of boosting health.

  • Support

Dedicated Nutritionist

Our best diet programs for Weight Loss and Inch Loss Program entail the services of a professional nutritionist. Be easily accessible for group/individual counseling via chat to make sure that you have all the necessary resources and advice.

Daily Meal Tracking

Share your meals to fellow dietitians so that they can help provide feedback and advice on it so that you can be on the right track.

  • Targeted Timeline

    See visible changes within just a week, with a focused effort leading to your ideal body transformation in a matter of months.
    Stay dedicated to your journey for the best outcomes!

Visible results in 7 days

Achieve your desired body

Within 90-180 days

  • Guaranteed Support

    In case unavoidable reasons cause delays; we will continue supporting you until you reach your desired results.
    Our Result-Oriented Weight Loss and Inch Loss Program ensures that you will get the needed support and encouragement when you need it.

  • Long-Term Results

    To prevent the return of the lost weight and ensure the effectiveness of the treatment, a 6-month follow-up is provided free of charge.
    This follow-up helps you maintain well-established goals and continue benefiting from a proper diet plan that supports weight loss.

Includes a 6-month maintenance plan

Helps avoid weight regain and sustain results

Our Weight Loss and Inch Loss Program is designed to offer the best diet programs for weight loss, exercise schedules, and ongoing motivation. Start today and begin the journey to a better you. Choose the right program for your fitness needs and take a step towards better health.

 

Before After 18 kg in 90 days
Lost 19 kg in 120 day
16 kg in 90 days
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