Nourish Veda by Dietitian Riyaa

By Dietitian Riya Chandra
Welcome to Nourishveda by Dietitian Riya Chandra
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By Dietitian Riya Chandra
SCHEDULE A CALL
Please enable JavaScript in your browser to complete this form.
Please enable JavaScript in your browser to complete this form.
Please enable JavaScript in your browser to complete this form.
GET STARTED

CONSULTATIONS

What We Offer

Complete Health Transformation

Weight loss programs tailored to meet all your health and fitness needs. .

Weight loss and Inch loss Program

Weight loss and Inch loss Program

Start your Body Transformation with a complete lifestyle management solution!!

  • Targeted timeline
  • Diet Plan
  • Workout
  • Lifestyle Management
  • Regular follow up
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pcos /pcod Management

Weight loss with PCOS Management

Experience regular periods and balanced hormones while losing your stubborn weight!!

  • Targeted timeline
  • Diet Plan
  • Workout
  • Lifestyle Management
  • Regular follow up
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Pre-Diabetes reversal with Weight Loss

Pre-Diabetes reversal with Weight Loss

Stabilize Blood sugar levels while losing weight!!

  • Targeted timeline
  • Diet Plan
  • Workout
  • Lifestyle Management
  • Regular follow up
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Thyroid Balance

Weight loss with Thyroid Management

Time to Support your Thyroid Health while losing weight!!

  • Targeted timeline
  • Diet Plan
  • Workout
  • Lifestyle Management
  • Regular follow up
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POPULAR QUESTIONS

Frequently Ask Questions

Starting a health and fitness journey can be confusing. A balanced diet programs for weight loss includes a lot more than reducing your food quantities and rather focuses on a program for complete health transformation.

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Health and wellness programs at Nourishveda are for anyone looking to improve their health and lose weight through Working on the root cause of your weight gain and hormonal imbalance. Our programs cater to individuals of all ages and genders, including those with specific health concerns.

Weight loss programs offer a holistic approach, combining personalized diet plans, easy to do workouts, stress management strategies, and lifestyle management. We focus on root cause management for long-term results rather than crash diets.

Each program lasts between three to six months and includes personalized weekly diet plans, workout routine, stress and lifestyle management strategies, and ongoing support from a dedicated nutritionist. Additionally, a six-month maintenance plan is included for long-term results.
Yes, we offer vegetarian and vegan meal options as per to your food preferences. We ensure your dietary and religious choices while helping you achieve your health goals.
Absolutely. We customize your diet plans according to any dietary restrictions or allergies, making sure you achieve lasting results safely.

Absolutely No. All weight loss programs support home made meals and avoid skipping meals or long-term fasting?

Your results would depend on your personalized timeline, but clients typically lose 1-2kgs per week, leading to a sustainable diet programs for weight loss in three to six months.

Most of our workouts can be done with minimal to no equipment at home. We will give complete guidance on any necessary equipment and offer alternatives if needed.
You’ll receive weekly follow ups, daily meal, and workout reviews. Monthly consultations to ensure your journey stays effective and customize to your progress.
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