Nourish Veda by Dietitian Riyaa

Welcome to Nourishveda by Dietitian Riya Chandra

By Dietitian Riya Chandra

Welcome to Nourishveda by Dietitian Riya Chandra

By Dietitian Riya Chandra

Weight loss and Inch loss Program

(1 Customer Review)

What is your Weight loss goal?

4 Weeks: 3kgs weight loss, 8 Weeks: 5-7 kg weight loss, 12 Weeks: 8-10 kg weight loss.

Are you tired of copy paste diets or multiple supplements that promise weight loss but just worsen your health?  Look no further! Our Weight Loss program is designed to help you lose stubborn fat and inches while maintaining long-term results. 4 Weeks : 3kgs weight loss, 8 Weeks : 5-7kgs weight loss, 12 Weeks : 8-10kgs weight loss.

What does the program offer?

  • Nutrition

Customized Diet Plans

Weekly portion-based diet– No need to measure in grams. Detailed recipes for all meal options.

Easy Recipes and affordable food options

Separate fasting, festival, and hotel diets

  • Exercise

Personalized video workouts

Easy-to-follow home or gym-based workouts as per your need.

30–45-minute sessions, six days a week

  • Lifestyle Adjustments

Routine Management

Tips for better sleep, meal timing, daily schedules, and self-care.

Building long-term healthy habits.

  • Stress Management Techniques

    Mindfulness, meditation, and relaxation exercises

  • Support

Dedicated Nutritionist

Personalized guidance and support via chat.

Daily Meal Tracking

Share your meals for feedback and suggestions.

  • Targeted Timeline

    Start seeing visible results in 7 days and achieving your desired body within 90-180 days.

  • Guaranteed Support

    In case of unavoidable reasons cause delays; we will continue supporting you until you reach your desired results.

  • Long-Term Results

    Complementary 6 months Maintenance plan to avoid weight regain.

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