Weight loss and Inch loss Program
What is your Weight loss goal?
Are you tired of copy paste diets or multiple supplements that promise weight loss but just worsen your health? Look no further! Our Weight Loss program is designed to help you lose stubborn fat and inches while maintaining long-term results. 4 Weeks : 3kgs weight loss, 8 Weeks : 5-7kgs weight loss, 12 Weeks : 8-10kgs weight loss.
What does the program offer?
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Nutrition
Customized Diet Plans
Weekly portion-based diet– No need to measure in grams. Detailed recipes for all meal options.
Easy Recipes and affordable food options
Separate fasting, festival, and hotel diets
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Exercise
Personalized video workouts
Easy-to-follow home or gym-based workouts as per your need.
30–45-minute sessions, six days a week
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Lifestyle Adjustments
Routine Management
Tips for better sleep, meal timing, daily schedules, and self-care.
Building long-term healthy habits.
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Stress Management Techniques
Mindfulness, meditation, and relaxation exercises
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Support
Dedicated Nutritionist
Personalized guidance and support via chat.
Daily Meal Tracking
Share your meals for feedback and suggestions.
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Targeted Timeline
Start seeing visible results in 7 days and achieving your desired body within 90-180 days.
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Guaranteed Support
In case of unavoidable reasons cause delays; we will continue supporting you until you reach your desired results.
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Long-Term Results
Complementary 6 months Maintenance plan to avoid weight regain.