Weight loss with PCOS management
What is your Weight loss goal?
4 Weeks: 3kgs weight loss, 8 Weeks: 5-7 kg weight loss, 12 Weeks: 8-10 kg weight loss.
Lose weight while balancing your hormones and experiencing regular periods without being dependent on medication. We focus on hormone balance, insulin sensitivity, and improved skin and hair health. 4 Weeks : 3kgs weight loss, 8 Weeks : 5-7kgs weight loss, 12 Weeks : 8-10kgs weight loss.
What does the program offer?
Customized Diet Plan
Weekly meal plans that reduce inflammation, regulate hormones, and promote weight loss.
Easy Recipes and affordable food options
Separate fasting, festival, and hotel diets
Personalized video workouts
Workout plan to improve insulin sensitivity and promote weight loss.
30–45-minute sessions, six days a week
Routine Management
Tips for better sleep, meal timing, daily schedules, and self-care.
Building long-term healthy habits.
Techniques
Mindfulness, meditation, and relaxation exercises
Dedicated Nutritionist
Personalized guidance and support via chat.
Daily Meal Tracking
Share your meals for feedback and suggestions.
