Pre-Diabetes reversal with Weight Loss
What is your Weight loss goal?
4 Weeks: 3kgs weight loss, 8 Weeks: 5-7 kg weight loss, 12 Weeks: 8-10 kg weight loss.
Our Weight Loss with Prediabetes Reversal program aims to stabilize blood sugar levels and promote weight loss by reducing your diabetes risk with simple lifestyle changes for long-term health.
What does the program offer?
Balanced diet
Weekly diets that reduce insulin resistance and promote weight loss.
Easy Recipes and affordable food options
Separate fasting, festival, and hotel diets
Targeted Workouts
Exercises to promote fat loss and muscle building.
30–45-minute sessions, six days a week
Routine Management
Tips for better sleep, meal timing, daily schedules, and self-care.
Building long-term healthy habits.
Techniques
Mindfulness, meditation, and relaxation exercises
Dedicated Nutritionist
Personalized guidance and support via chat.
Daily Meal Tracking
Share your meals for feedback and suggestions.
