Weight loss with Thyroid Management
What is your Weight loss goal?
Thyroid making it difficult to lose weight? This program will help you balance your T3 and T4 while helping you lose that stubborn weight and inches and improve your metabolism. 4 Weeks : 3kgs weight loss, 8 Weeks : 5-7kgs weight loss, 12 Weeks : 8-10kgs weight loss.
What does the program offer?
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Nutrition
Balanced Diet
Weekly meal plans that focus on nutrient-rich foods and support thyroid health while promoting weight loss.
Easy Recipes and affordable food options
Separate fasting, festival, and hotel diets
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Exercise
Targeted Workouts
Exercises to promote fat loss and muscle building.
30–45-minute sessions, six days a week
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Lifestyle Adjustments
Routine Management
Tips for better sleep, meal timing, daily schedules, and self-care.
Building long-term healthy habits.
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Stress Management
Techniques
Mindfulness, meditation, and relaxation exercises
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Support
Dedicated Nutritionist
Personalized guidance and support via chat.
Daily Meal Tracking
Share your meals for feedback and suggestions.
Customized Diet Plans
Weekly portion-based diet– No need to measure in grams. Detailed recipes for all meal options.
Customized Diet Plans
Weekly portion-based diet– No need to measure in grams. Detailed recipes for all meal options.
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Reduced Medication Dependency
Strategies to help you control your thyroid issues, reduce medicine dose and improve digestion, skin and hair health.
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Targeted Timeline
Start seeing visible results in 7 days and achieving your desired body within 90-180 days.
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Guaranteed Support
Unavoidable reasons may cause delays; we will continue supporting you until you reach your desired results.
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Long-Term Results
Complementary 6 months Maintenance plan to avoid weight regain.